Individual therapy for Relationship Issues
Serving women in Portland and all across Oregon & Washington
Has communication in your relationship taken a backseat?
Maybe you and your partner have been fighting more, or you are even considering a separation. You may be feeling like you’re giving too much to your partner, or simply are not getting enough in return. Perhaps you’re feeling numb emotionally or are critical about yourself.
But you can’t help but notice the changes in your life:
Frequent arguments with your partner — like you’re not on the same page
Feeling disconnected in conversations
Falling out with friends
Difficulty understanding what you are feeling (let alone wanting or needing)
Therapy For Relationship Issues Can Help.
It may feel out of reach right now, but you can have meaningful relationships. You can feel closer with your loved ones. You can gain intimacy with your partner.
Identify
Gain awareness of parts of you that are disconnected from yourself and others.
Explore
Develop an understanding of the dynamics in your relationships and reasons for the disconnect.
Heal
Learn different forms of communication so you can feel seen and heard in your relationships.
Relief
Increase trust with your partner and compassion for yourself so you can feel alive again.
I’ll be right alongside you through this process, adjusting our sessions and exercises as you progress. My approach to relationship issues comes from a place of understanding and care: believing that developing a deeper relationship with yourself will in turn improve your relationships with the most important people in your life.
Curious about how I work with relationship issues and how we’ll work together? Visit my FAQs Page